Boxing & Kickboxing are old school workouts, right? At Kensho, we've brought our training into the 21st century.
Our MYZONE heart rate zone training system keeps you working at your optimum level for maximum results in minimum time. You can accurately measure your progress as your fitness increases.
The MYZONE physical activity monitoring system measures your performance in real time during class and tracks your workouts to measure progress. Every month we have a fun “Challenge” to help keep us all working to be our best.