Kensho Time! 
I've been going for 4 years and I still love it. It still kicks my butt every time.
John P.
Roger’s extensive experience really shows up in the training.
Robert W.
I took the 6-week challenge and have been shedding weight like crazy
Livia D.
Morning, Evening and Weekend classes
Frequently Asked Questions
What are the classes like?

A fun and supportive environment where everyone pushes each other to do their best. Classes are tough, but you’ll learn a lot and everyone has a lot of fun. Positive attitudes are contagious!

Do you have to be in shape or have great coordination to learn mixed martial arts?

This is the most common misconception. Don’t use this excuse! Kensho’s Mixed Martial Arts classes are developed to help you get in shape and improve coordination as you learn. Classes are very challenging, but everyone starts at their own level. You’ll be surprised how quickly you’ll see your conditioning improve.

Should I be worried about getting injured in class?

Kensho MMA classes are intense, but our training methods are developed for safety. Injuries are very rare and don’t worry, you won’t be doing any sparring in beginning Level classes. Training is structured around training drills which help us to build our physical conditioning while learning proper techniques.

Will I get punched or kicked?
Our Kickboxing Workout classes are designed to get you in shape fast, so the class will definitely kick butt, but beginning level classes are all non contact.

Do I need to be very flexible?

You’ll be developing your flexibility as you progress.

Am I too old to begin MMA training?

Definitely not! We have students of all ages. You are never too old (or young) to train in MMA so long as you have the determination to learn!

2 Week Unlimited Trial
Now ONLY $27!
(Reg $47)
  • 2 full weeks of unlimited Kickboxing, Muay Thai or any of our mixed martial arts classes and get a FREE Kensho T Shirt!
  • Includes a 30 Minute Personal Training Session to get you started. This really helps you to feel confident from your first class. No prior experience necessary!
  • Enjoy the view, and great vibe!
  • Train with a supportive and positive group of like-minded people who keep you motivated & having fun.
  • If you love it, ask us how to save $$ on a 6 month membership!
  • Plenty of free secure garage parking
  • Find your passion and get in the best shape of your life - Fast! 
  • You'll leave with a big smile on your face every time you come to train!