More than a Workout! 
Kensho Kickboxing & MMA
Martial Arts training is a mind body activity that will not only help you stay in top physical condition, but helps keep you sharp mentally and perform better in your career and in your personal life.

You’ll start with a 30 minute Personal Training session to show you a few basics and get you started on the right foot. Beginner or seasoned martial artist, you'll be having fun & getting an awesome workout from day 1, but you'll also be developing the solid technique and form to train safely and take your fitness to the next level. 

You'll find Kensho's instructors and students are friendly, welcoming and encouraging. We train seriously, but always keep it fun!

At Kensho we have the experience and our time tested mixed martial arts curriculum to help get you started on the right foot and bring you all the way to black belt level. Kensho's comprehensive boxing and kickboxing curriculum has been continually developed and refined to build our student's skills and conditioning quickly. The drills you'll do in class are specifically designed to develop your skills in a hurry. After just a few classes, you'll know how to move & be able to use it if you need t0. 

We teach you moves from different styles of kickboxing including K-1, Thai Boxing (Muay Thai), French Savate, and more.  You don't have to be a fighter to learn to throw knockout punches & kicks, but you will get into fighting shape!
Old School Meets High Tech

Boxing & Kickboxing are old school workouts, right? At Kensho, we've brought our training into the 21st century. 
Our MYZONE heart rate zone training system keeps you working at your optimum level for maximum results in minimum time. You can accurately measure your progress as your fitness increases.

The MYZONE physical activity monitoring system measures your performance in real time during class and tracks your workouts to measure progress. Every month we have a fun “Challenge” to help keep us all working to be our best.

Kensho Mixed Martial Arts
Kensho's Mixed Martial Arts Concepts begin with Boxing and Kickboxing in order to develop our movement and physical conditioning for strength, flexibility, speed and timing. We then build on our basics adding Muay Thai, JKD and Savate along with weapon techniques from Kali and Filipino martial arts. As we progress, techniques begin to flow together seamlessly. 

Over the years we've developed an awesome curriculum and training methods to help you learn to train safely with high intensity. You'll find yourself  high fiving your classmates & heading out the door already anxious to come back for your next class!

Morning, Evening and Weekend classes
I've been going for 4 years and I still love it. It still kicks my butt every time.
John P.
Roger’s extensive experience really shows up in the training.
Robert W.
I took the 6-week challenge and have been shedding weight like crazy
Livia D.
2 Week Trial
Unlimited Classes
Only $49!
  • Experience the awesome difference Martial Arts Training will make in your life.
  • A Full 2 Weeks of Unlimited Kickboxing, Muay Thai or any of our mixed martial arts classes!
  • Includes a 30 Minute Personal Training Session to get you started and FREE Kensho T Shirt!
  • You'll feel confident from your 1st class. No prior experience necessary!
  • Meet some great people & have some fun training with us in our great facilty
  • Want to keep it up? Ask us how to save $100 on a Kensho 6 Month membership!
  • Plenty of free secure garage parking!
  • Get in the best shape of your life & learn how to stay that way! 
  • You'll leave with a big smile on your face every time you come to train!